Catie Tobin

As a therapist, Catie takes a relationship-based, psychodynamic, and trauma-informed approach. She is currently undergoing training in trauma work (EMDR) and addiction work (LAC) that she can incorporate into therapy as appropriate. She trusts that you’re the expert on your own life, and she aims to support you in examining how your past experiences have shaped you, and using that knowledge to make positive changes moving forward. 

Difficult things happen in our lives, but we can control how we process and respond to them. Her goal is to work with you to deepen your emotional awareness, build and reinforce healthy coping skills, and explore what you want for your life and how to get there. 

In previous lives she's worked in global development and experiential/outdoor education, all of which inform her approach with clients. Her undergraduate and MPH degrees were completed at Boston University, and she earned her Master's in Mental Health Counseling from Montana State University. In her free time she does a lot of mountain biking and crossword puzzles.